Hi, I’m Jody.

As a certified positive psychology coach, I help people of all ages and stages of life reach their goals, handle life’s challenges, and create more happiness and wellbeing in their lives.

If you’re ready for positive, lasting change in YOUR life, reach out to me now.

More about Jody

Focus on what matters most to you.

In today’s fast-paced, “always on” world, it’s easy to lose sight of the things that really make life worth living. If you’re feeling out of sync and ungrounded, I can help you refocus on the things that count.

Tile 2 pic B.jpg — Explore your strengths.

Be your best self, alone and with others. Cultivate deep and lasting relationships with friends, family, and coworkers.

tile+3+pic+dandelion.jpg — Learn to embrace change.

Change is hard. It can be scary, even frustrating at times. Having someone to share it with can make it easier. I can help.

Discover what it takes to thrive.

Every life has its ups and downs. People who thrive know how to appreciate both. And you can learn how, too.

How can I help?

1 : 1 Coaching

Get the focused, personalized attention you need to create lasting, positive change in your life.

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Wellbeing Workshops

Learn the tools and techniques you need to help you thrive in your life, your work, and your relationships.

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Corporate Workshops

Bring systemic change to your organization through engaging, interactive workshops for your whole team.

Coming Soon!
Group Facilitator

Inspire your organization with talks on the latest research and insights on wellbeing customized for your group.

Coming Soon!

Success Stories

“Jody’s kindness and patience shines through in her coaching. Through her partnership and guidance, I was able to gain insightful clarity on the path to achieving my personal goals.”
—Kathryn N., Connecticut, USA
“Jody takes a calm, thoughtful approach to coaching, listening attentively and reflecting back important points and insights to help her clients to grow and develop. In addition to her strong intellect, she brings her own strengths of honesty, love of learning and appreciation of beauty and excellence. She makes her clients the focus and lightens things up with her approachable sense of humor.”
Cynthia Adam, Ottawa, Ontario, Canada
“Jody is such a fantastic coach! She comes along with you when you bring a problem to her, without taking over the wheel, but also without being a backseat driver! Jody has a wonderful way of asking curious questions to help you see your thinking patterns. That let's you dive in deeper and with her guidance, find your own answers that you just couldn't see before. Thank you Jody for clearing the way!”
Emma T., early childhood educator, New Jersey, USA
“If you are ready to make a change, Jody can really help you put your plan in motion. She has an amazing set of ideas and tools to help you become a better version of yourself. She really helped me get a jump start on reaching my personal goals.”
~Amanda, Colorado, USA
"Jody provided fundamentals on Positive Psychology Life Coaching and beneficial exercises. Jody is a great listener and asked insightful questions that helped me think about things in a new way during a key life transition. I would recommend Jody and Positive Psychology Life Coaching! “
Chris R., Colorado, USA